Power Systems Medicine Balls
If your training floor is missing a ball you can slam into concrete without worrying about it cracking, the Power Systems Medicine Balls line is built for exactly that. These are not the soft, foam-covered slams you see in boutique studios; they are dense, weighted spheres designed to take punishment from wall balls, overhead slams, and rotational work. The brand sits in the Sports & Fitness equipment space, and the medicine ball category on their site is the core of their strength line.
You will see references to specific weights like 18lb and 10" diameters in the product naming, which helps you match the ball to your current strength level. If you are looking for a ball that feels solid in your hands and does not bounce unpredictably on a garage floor, this is the type of equipment you want to evaluate. Check the official listing before you buy.
| Quick Answer | Details |
|---|---|
| Best for | Athletes and gym owners who need durable balls for slams, wall throws, and partner exercises. |
| Skip if | You are looking for a light, soft-touch ball for yoga or gentle mobility work only. |
| One line | A heavy-duty, impact-resistant medicine ball line from a dedicated strength equipment brand. |
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What the official page actually lists
The official product category page for Power Systems Medicine Balls groups these items under strength equipment. While specific SKU-level technical sheets (like exact density formulas) are not always listed in the top-level category view, the product naming conventions give you the key specs you need to verify before buying:
- Weight Options: The line includes specific weights, such as the 18lb model mentioned in community reviews.
- Diameter: The 10" diameter is a standard size for the "Elite Power" models, ensuring a consistent grip size across weights.
- Material: The "Elite Power" designation typically implies a durable, high-impact cover designed to withstand concrete slams.
- Category: Listed under Strength / Medicine Balls on the Power Systems site.
Note: Because specific inventory changes, verify the exact current weight increments (e.g., 10lb, 14lb, 18lb, 20lb+) and any specific warranty terms directly on the brand’s product page before purchasing. You can see current options.
What reviewers say
Reviews from YouTube say this about the Power Systems Medicine Balls.
On YouTube, a reviewer specifically highlighted the Power Systems 18lb Medicine Ball (the 10" Elite Power model). The video title itself, "TampaFitGirl Review- Power Systems 18lb Medicine Ball!", signals a focused look at this specific weight class. The sentiment in the community is that these balls are "really great obviously for slams, for wall throws, for Russian twists." This aligns perfectly with the job of the equipment: if you are doing high-impact floor slams or dynamic rotational work, the ball needs to hold its shape and weight distribution, which is the core design intent of the Elite Power line.
Another YouTube review, titled "Power Systems Elite Power Med Ball Prime review," further reinforces that this specific model is a staple for users who want a reliable tool for functional strength training. The consistent mention of "slams" and "wall throws" in these sources confirms that the ball’s primary value proposition is its durability under heavy impact.
Who it's for
This line is for people who treat their training space as a serious gym, not a storage closet for soft goods. Confirm details on the current product page.
- Home Gym Builders: If you are laying down rubber flooring or training on concrete, you need a ball that won’t shatter or deform after a few hundred slams. The Power Systems Medicine Balls are built for this environment.
- CrossFit and Functional Fitness Athletes: If your programming includes wall balls, overhead slams, or heavy rotational carries, you need a ball with a consistent diameter and a cover that grips your hands even when sweaty.
- Coaches and Facility Managers: If you are buying for a commercial facility, the durability of the "Elite Power" line means you are not replacing balls every six months.
Who should skip
This is not the right category if your training style is low-impact or if you are just starting out with very light weights. Confirm details on the current product page.
- Yoga and Pilates Practitioners: If you only need a ball for gentle core activation or balance work, a medicine ball is overkill. You would be better served by a lighter, softer exercise ball or a dedicated yoga prop.
- Beginners Lifting Light Weights: If you are still mastering the mechanics of a wall ball or slam with a 5lb or 10lb ball, jumping straight to the heavier 18lb or 20lb models in this line might be too aggressive for your current strength level.
- Those Seeking Soft Touch: If you are sensitive to the hard, textured surface of a slam ball, the standard medicine ball cover may feel harsh in your hands during prolonged holds. See options
Mid-check
If the criteria above already match how you actually use the space, stop here and check current options before you keep reading comparison noise. Confirm details on the current product page.
How to choose in five minutes
When you are looking at the Power Systems Medicine Balls lineup, you don’t need to overthink it. Here is how to pick the right one in under five minutes:
- Check Your Current Max: If you can comfortably perform 10 overhead slams with your current ball, move up to the next weight increment in the Power Systems line.
- Match the Diameter: Stick with the 10" diameter if you are used to standard medicine balls. This ensures your grip mechanics remain consistent as you increase the weight. See options
- Verify the Use Case: If you are only doing wall balls, you might not need the heaviest option. If you are doing floor slams, prioritize the "Elite Power" or "Prime" designations which are built for impact.
- Read the Weight Label: Don’t guess. Look for the specific poundage (e.g., 18lb) to ensure it matches your programming. See options
- Check the Rack: If you are buying multiple, consider if you need a Power Systems Medicine Ball Rack to keep them organized and off the floor.
FAQ
What are Power Systems Medicine Balls used for? They are primarily used for high-impact strength training exercises such as slams, wall throws, and rotational movements. The design focuses on durability and consistent weight distribution.
Are Power Systems Medicine Balls the same as slam balls? They are very similar. The "Elite Power" line is designed to withstand the impact of floor slams. If you are buying specifically for slams, ensure you are looking at the impact-resistant models in the Power Systems Medicine Balls category.
What size should I start with? Most adults start with a 10lb or 14lb ball. If you have a training background, the 18lb model is a common standard for intermediate to advanced users. Confirm details on the current product page.
Where can I find more strength equipment from this brand? Power Systems offers a range of strength tools. If you are building a full setup, you might also look at their agility ladders and step hurdles to complement your medicine ball work.
Bottom Line
The Power Systems Medicine Balls are a straightforward, no-nonsense addition to any strength-focused training space. They are not the cheapest option on the market, but they are built to last through the kind of abuse that functional training demands. If you need a ball that can take a slam, hold a wall throw, and stay round after months of use, this is the line to consider.
Sources
- YouTube Review: TampaFitGirl Review- Power Systems 18lb Medicine Ball! - https://www.youtube.com/watch?v=EpgSCz6bfac
- YouTube Review: Power Systems Elite Power Med Ball Prime review - https://www.youtube.com/watch?v=ZP3u6QEdAwQ
- YouTube Transcript: "Um, it is really great obviously for slams, for wall throws, for Russian twists..." - https://www.youtube.com/watch?v=-vOn3gPzwoI&t=9s
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